Resources & links
The resource list below encompasses a range of services that are not provided by me. They are listed as an option for you to explore for yourself if they resonate with you. Please see their listing and websites (if applicable) for more information.
For information on free/funded help in Auckland and New Zealand, check out this page.
For information on subsidised counselling available through newly graduated and student counsellors, please click here.
Private | Augustus Clinic
Augustus Clinic is a leading provider of drug and alcohol treatment based in Parnell only a few minutes away from central Auckland. We offer a comfortable and discreet environment for our clients to work through their alcohol or drug use issues. This is achieved by one on one appointment’s where privacy and time for you is guaranteed. Our appointment times are flexible to work around your schedule and commitments.
Making your first appointment at Augustus Clinic will be an investment in the rest of your life. We will provide you with the tools to combat your addiction and live a life free from alcohol and drug addiction. Utilising the latest psychology and counselling techniques Augustus Clinic will support and nurture you through your journey to sobriety and abstinence.
With over 15 years experience in the field of alcoholism and addiction Grant Foster will work with you to achieve this. Through one on one counselling Grant will enable you to experience a freedom that is not available to us when we are in the grips of addiction. Augustus Clinic programmes will fast track you to a life free from mind or mood altering substances.
www.augustusclinic.co.nz | email@example.com | contact Augustus Clinic in confidence on 021 959 202 | based in Parnell
Counsellor, Family Therapist & Arts therapist | MNZAC - NZAFT - CTAA (chair) | ACC Sensitive Claims
Agnès is an experienced Counsellor, Family Therapist and Arts Therapist for children, youth and adults.
She works especially with issues related to relationship, anxiety, grief, depression and trauma.
A warm and intuitive person, she likes to address issues holistically with respect for individual’s needs and pace.
Within an overall person-centred and humanistic approach, Agnès uses a variety of therapeutic modalities, such as:
Mindfulness, Systemic, Psychosomatic Integration, Expressive Arts and Sandplay Therapy.
Fluent in English and French (her country of origin), she also welcomes the opportunity to work with people from different cultural background.
Areas she works in:
In private practice and contracting for EAP & OCP
Supervisor of NTEC counselling Students
The Parenting Place.
Agnès is a published author, and delivers research at international conferences.
www.expressiveartstherapy.co.nz | firstname.lastname@example.org | ph 027 642 2064 | based at Youthline House, 13 Maidstone Street, Grey Lynn/Ponsonby
Career & Life Coach
Allison works with adults and teenagers assisting them to find a path that is right for them.
Coaching services include - teen school subject choices, assessment and selection of career path post school and for students at university needing to clarify their study choices. For adults, advice on career management and strategies, finding the ideal career path, CV development, coaching, clarity and support on life issues.
Allison is an ex teacher, worked in Human Resources for 14 years and for the last 8 years worked as a Coach.
www.allisonfisher.co.nz | email@example.com | ph 027 248 1457 | based in Remuera
Counsellor, Life Coach, Career Coach | BA(Hons), Business Studies, Post Grad Dip (Counselling), MNZAC
Andy provides support and guidance through counselling, career coaching and general life coaching. He provides a safe, non-judgemental and professional service, working with you to explore your own personal world - looking at the past, reviewing the present and moving forward into the future.
www.itsmylife.co.nz | firstname.lastname@example.org | ph 09 379 1104 | mob 021 537 649 | based in Takapuna & Grey Lynn
Anna de Valk
Career, Life and Leadership Coach
Anna works with motivated people who wish to develop personally and professionally in order to achieve career and life success.
In a non-judgemental, supportive environment, Anna offers the opportunity to gain insight and awareness around your thoughts, perceptions and behaviours and make life-enhancing changes.
A credentialed coach with the International Coach Federation (ICF), Anna also trains new coaches.
Anna is a Psych-K facilitator and a Multiple Brain Integration coach.
Based in Pukekohe, South Auckland, services are available for clients throughout New Zealand and internationally - in person, by telephone or via Skype.
www.careerlife.co.nz | email@example.com | ph +6427 279 8724
Counsellor, Supervisor | BCouns, MNZCCA
I am an ICEEFT Certified Emotionally Focussed Therapist (EFT) and Supervisor and enjoy working with couples.
EFT is a non-blaming way of working that enables couples to safely venture into places in their relationship that have been out of bounds, sometimes for some time. New levels of understanding and connection emerge resulting in a fresh realness and intimacy in the relationship.
I also work with individuals with issues of depression, anxiety, anger, grief, and shame.
www.couplestherapyauckland.co.nz | firstname.lastname@example.org | ph 027 482 3321 | based in Epsom
Psychosynthesis Counsellor | MNZAC, ACC registered
I have an intuitive and practical approach to supporting clients, through the exploration of behaviours and beliefs that limit living a fulfilling life.
As we work together your self-awareness, understanding and compassion will grow, leading to the achievement of sustainable change and a more enriched life.
www.annettedavison.net.nz | ph 021 176 2371 | located in Remuera
Anxiety New Zealand Trust
Anxiety New Zealand offers specialist treatment, support & education for anxiety, phobias, OCD, depression & related conditions:
generalised anxiety disorder
mono or specific phobias
obsessive compulsive disorder (OCD)
body dysmorphic disorder (BDD)
impulse control disorders
post traumatic stress disorder
We have a specialist clinic based in St Lukes, where we work with mild to severe anxiety disorders, depression, alcohol & substance abuse. We treat children, adolescents, adults & provide support for families.
You may qualify for WINZ support/funding if you fit the following criteria:
you are a working, low income earner
you are on a benefit
you are unemployed
you are on a pension
you are on a government subsidy
you are a student
Clinic hours are Tuesday-Saturday, 8.30am-5.00pm
www.anxiety.org.nz | ph 0800 269 4389, 24/7 | email@example.com | 77 Morningside Drive, St Lukes, Auckland | ph 09 846 9776
Anglican Trust for Women & Children (ATWC)
The Anglican Trust for Women and Children is a major Auckland family charity and one of the city’s oldest.
We have been helping mothers, children and families since 1858 and are here for the long haul.
We need ongoing funding and donations to keep providing our high quality services to Auckland’s community.
By supporting ATWC you will help us to keep putting families first. You can donate here.
ATWC has a sliding, negotiable scale of donations and fees for self-referring clients, which is based on what they can afford and is discussed at their first appointment. We may also be able to help self-referring clients to access other funding sources.
Fees for agency referrals are set and range from $100 for individual counselling/ psychotherapy sessions to $150 for co-therapy sessions.
For self or agency referrals | call 09 276 3729 | firstname.lastname@example.org.
The following resources are available for those who have autism as part of their lives:
BA Couns, Personal Development Educator, Certified Brené Brown The Daring Way™ Facilitator
As a personal development educator, I am interested in seeing people live lives they feel proud of, and to learn how to better know themselves, trust themselves and be true to themselves.
To do this I trained in the work of Dr Brené Brown and her wok on authenticity, vulnerability and wholehearted living.
I offer workshops that help people gain control of unhelpful life patterns and learn how stop worrying about what others think, feeling more confident in who they are and what they have to offer.
I have experienced what it's like to think you just don’t quite measure up or have enough to offer, or spend your time constantly comparing yourself to others. I’m thrilled to be able to offer the tools and skills I have learned along the way that helped me step out of my rut and into a life I feel proud of.
Carmen Goodwin trained in the UK , graduating in May 2000. She is originally from Germany, but has lived in the UK for more than a decade, interspersed with stints in other countries before moving to New Zealand with her Kiwi husband in 2005.
Massage is the tool which has enabled me to become (and remain ! ):
a runner, when I couldn’t walk a mile
an optimist , when all else failed
a sponge for associated knowledge, when the results just kept on coming.
Massage is not really much about talking: Just try it !
Carmen Goodwin – Massage therapist and founder of Auckland Therapeutic Massage
Auckland Therapeutic Massage as featured in the New Zealand Herald on Sunday.
Dips Psychosynthesis Counselling and Psychotherapy, MNZAP, PBANZ Registered, MPAnzA, ACC Registered Psychotherapist
I am a trained Psychosynthesis Psychotherapist and Counsellor working with adults on a one-to-one basis in my private practice in Sunnyhills/Pakuranga.
I can assist you in a safe and professional setting to gently explore the issues which are bringing you to counselling, encouraging you to feel more connected to life and self, and helping you to be more focused, decisive, energised and resourceful.
I hold a strong respect for cultural, spiritual and systemic (family) factors that impact on a person’s lived experience.
My aim is to work in an empathic and collaborative way, and to provide a safe, holding and supportive environment where you can work through difficulties and overcome what keeps you from living life to your full potential.
Couples Counsellor | MNZAC, MCouns, DipPsychCouns, BA, PGDipTchg
I have worked extensively with couples, families and adolescence in a variety of settings including private practice, secondary schools and NGOs.
I am very comfortable dealing and managing issues such as; relationship difficulties, betrayal, conflict, separation, depression, anger, crises, anxiety, lack of communication and resignation within relationship.
Formal counselling training consists of a Masters Degree in Counselling (Narrative Therapy) from the University of Waikato and a Diploma in Psychosynthesis Counselling (NZQA). I have a Bachelors of Arts Degree majoring in Psychology and a Post Graduate Diploma of Teaching.
I have had extensive professional training and a strong interest in couples and family counselling, mediation and restorative practices.
I have been a full member of the New Zealand Association of Counsellors (NZAC) for 20 years.
www.aucklandcounselling.com | 027 318 7593 | based in Mission Bay, Auckland
Counsellor for people with Aspergers or Autism and their families | BA, MCounselling(Hons), PGDipCounselling, GradDip(Psychotherapy), DipTeaching
I provide counselling for people with Asperger’s or Autism and their families. I am an experienced school counsellor at a high school during the day and only see private clients after 4pm. I work with adults and teenagers. Some clients prefer to think of me as a coach who helps them develop the skills to cope with and overcome problems.
I provide my clients with therapeutic and skills based counselling, around better managing their relationships, stress, anger, grief, ADHD, anxiety, depression, work, obsessions, addictions, school, organisational skills, memory issues or sexual behaviour. I have counselled couples where one partner has Asperger’s. I am able to provide resources of useful strategies to help cope with challenges.
I also provide therapeutic and behavioural counselling for families and caregivers of people Asperger’s. I support families and caregivers to identify the function of challenging behaviours and to develop strategies so those behaviours can be effectively reduced. I have presented to parents of teens with Asperger’s on bullying prevention strategies. I have worked for over 20 years as a counsellor and teacher specialising in supporting people on the Autism Spectrum.
email@example.com | 027 362 5584 | my counselling room is in Beach Haven on the North Shore, and I also see central Auckland and North Shore clients with home visits.
Specialist Naturopath & Nutritional BioChemist | ND, MS (USA), Dip.BioChem, Dip.App.Irid, CL, HbT
Specialising in Naturopathic Oncology, Neurology & Endocrinology
30 years of full time clinical experience - since 1986
David can help with all cases of cancer
David specialises in difficult and hard to treat cases like PD, MS & ALS
David often refers to other practitioners, who dovetail with his specialised skills
He trained in three countries, spanning 12 years, after training as a Scientist/Technician in Microbiology & Biochemistry with the National Health Institute in Wellington in the 1980s
If you want a scientific approach to your health, you have found it.
Counsellor | MNZAC, BCouns
With over twelve years experience as a counsellor for NZ's largest nationwide provider and almost sixty years of life experience, I have worked with a diverse and multicultural clientele bringing a wide range of issues.
I am able to provide you with a safe, respectful, confidential and hope filled place in which to tell your story, make sense of what is happening, work out and access what strengthens you and your relationships, gain fresh perspective and find your way through the challenges you meet.
www.ellersliecounselling.co.nz | firstname.lastname@example.org | ph 021 164 1162 | based in Ellerslie
Parenting Needn’t Be Such A Hassle
Diane Levy is a Family Therapist who works with parents to help them to develop strategies that will help them support their children’s angry and/or upset feelings and help them manage and put boundaries around their children’s undesirable behaviours.
Diane believes that if we can manage our children’s challenging behaviour, we can have pleasant children whose company we can enjoy.
Whatever your child’s age - toddler, pre-schooler, school age, teenage or older - Diane has more than thirty years of experience at your service.
Books: “Of course I love you…NOW GO TO YOUR ROOM!”, “They look so lovely when they’re asleep”, “Time Out for tots, teens and everyone in between”.
TV series “Demons to Darlings”
email@example.com | ph 09 575 6762 | | based in St Heliers
Active SexLife Solutions | MSocSci Hons Psych, COP (Sex Therapy)
After many years of consulting as an Organisational Psychologist, I qualified in Sex Therapy and started my private practice Active SEXLIFE Solutions. As a highly qualified specialist in human sexuality, I love helping my diverse clientele develop skills to address sexual and relationship issues and ways to maintain healthy sexuality.
My therapeutic services are for individuals and couples with intimacy and sexuality concerns related to sexual matters. A wide range of professionals also refer their patients to me as a complement to traditional medical treatment to help when illnesses may impact on sexuality.
My mission is to help all my clients through enhancing communication, relationships, intimacy and sexuality. I am inclusive and I do not discriminate regardless of age, race, cultural background, religion, sexual orientation, gender or disability.
My unique combination of organisational psychology and sex therapy enables me to assist organisations with effective staff training, practical policy and guidelines about how to deal with sexuality, sexual behaviours and intimacy in the workplace. This is particularly useful for organisations who work with vulnerable individuals and groups.
I work with individuals, couples, professionals - medical specialists, GPs, nurses, OTs, physios, counsellors, support workers, senior management.
We can take care of all your ailments and injuries. We are fully qualified and experienced in cranial osteopathy and structural osteopathic techniques and are specifically skilled to examine patients and ascertain which type of osteopathy is the appropriate treatment for you.
Osteopathy is best known for relief of back pain, but there are a range of problems that can be treated with thoughtful hands-on osteopathic treatment. Osteopathy improves the flow of blood though the tissues, thereby improving the physiology, improving healing and reducing pain.
Modern medicine has become very good at keeping people alive, but may provide less effective remedies for the 95% percent of complainants who are not dying, but are not feeling well either.
Osteopathy can be very useful for those complaints that are debilitating but which conventional medicine cannot treat, or as an adjunct to more serious conditions. Improving blood flow will always be helpful to your health.
www.eo.net.nz | ph 09 525 7766 | based in Ellerslie
Counsellor (children, adolescents, families)
I specialise in working with children, adolescents and young adults to develop a strong sense of self, learn skills that can be used in real-world situations as well as developing the confidence to move forward in life the way the wish. I have always been passionate about people and their stories. I am enthusiastic about supporting people to learn different ways of thinking about and dealing with problems while sparking their minds and imaginations with the skills and strengths that they hold.
I love the outdoors and like to take my therapy outside, either walking, playing sports or using horses in therapy sessions. These sessions are tailored to individuals and create a unique environment and platform from which to work from. Working in such a way, I can help find ways to express and process emotions in productive and healthy ways; become assertive by developing confidence and setting boundaries and much more. My clients really enjoy the outdoor aspect and it works especially well with children and adolescents who find traditional ways of counselling confrontational.
Hearts & Minds
Hearts & Minds is a primary mental health provider/community development organisation with a focus on mental wellbeing, community wellbeing and diversity. Underpinning our core focus is the desire to support better outcomes for all. Our services have been designed to meet diverse needs. Whilst our services are targeted to Auckland North, Waitakere and Rodney we deliver our training and mentoring across greater Auckland.
Our Support Services Directory is updated regularly and contains over 400 support services you might need to create strong, healthy communities through your family or whanau, organisations and groups. It also includes a second directory dedicated to Migrant & Refugees support services.
Hard copies of the directory can be purchased by clicking here or by calling 09 441 8989.
To access the directory online, click here.
Counsellor, Play Therapist, Parenting Consultant | MNZAC | B.Couns. Grad Dip CPW Child Centred Play Therapy, DipCouns, Cert Psychotherapy and Counselling
I am passionate about the power that healthy, loving relationship holds in enabling ones natural drive towards maturity and healthy psychosocial development, towards fulfilling ones potential and the unfolding of one's life giving uniqueness to occur.
This is at the heart of all my practice and is foundational to what I believe is the key to raising resilient, content children and enjoying harmonious relationships.
I believe that children's behaviours are their voice, their way of saying I need something in relationship. They are never purposefully difficult or controlling but are simply following their design of being hard wired to elicit certain relational needs to ensure their healthy development.
My passion is to enable parents to read their children's behaviours and meet their needs in relationship so that the child can rest from their pursuit of attachment and be released to mature.
I work through play with younger children and uses mainly Narrative therapy with older children and adolescents.
I provide parenting consultation and offer play sessions to strengthen the parent-child relationship and facilitate the development of a healthy secure attachment.
Holding Our Own
Support group for parents of LBGTQ children
Holding Our Own is a support group for parents and family of LGBTQ Children or family members.
No one needs to do this alone, it is tough sometimes, some issues are difficult to manage, feelings can be all over the place, let's talk it through, let's support one another, let's make this easier for everyone.
We all love our children, but this can be difficult to understand, difficult to accept. Tasking helps sort out the tough stuff. No judgement, no stereotyping, just a warm conversation that helps us all grow and learn as we support each other through this moment.
It take a village to raise a child, come join us build our village together!
Holistic Medical Centre
Integrated medical practice
Do you remember your family GP from twenty years ago? Your trusted family doctors who always had time to listen to your worries and concerns while addressing all your physical ailments. The family doctor knew all the children’s names and remembered that mole on your back looked different last year. You felt safe and understood and trips to the A&E were rare. We believe good family medicine here at this clinic with holistic natural options using a completely integrated approach.
We have been asking our patients what they want from us and holistic medicine in general and they have been happy to tell us what is important to them:
Addressing the cause of illness as well as the symptoms
Being informed about many treatment options
Having a balanced approach that recognizes body and mind; an approach that encompasses the uniqueness of the individual
Natural, safe alternatives
Focused on the whole person
Minimal drugs with associated side effects but having access to pharmaceuticals when needed
Being listened to in a respectful manner
Looking at the big picture
Friendly and professional;
Generating wellness with the help of the patient
Offering the broadest perspective possible in a way that supports and educates.
www.holisticmedicalcentre.co.nz | 48a Ponsonby Road, Ponsonby, Auckland | ph 09 370 0650
Home & Family Counselling
Home and Family Counselling is here to help you, or someone you care about.
We are a community-based service providing professional counselling to individuals, couples and families.
Our services are affordable and accessible to all. We work with children, teenagers and adults.
We are committed to providing the highest level of counselling assistance available so that our clients can lead more fulfilling lives. Home and Family Counselling provides services which are free from any discrimination, coercion, harassment and sexual, financial or other exploitation.
Home & Family have three locations - Mt Eden, Northcote & Orewa.
Although we have suggested fees, you can negotiate an affordable fee for your household. We have a programme for women with protection orders in place that is funded by the Family Court.
PSYCH-K, ThetaHealing | Taking Your Life to the Next Level
Transform your struggles, doubts and fears by diving into your present and past, to clear limiting subconscious beliefs on a deep and profound level.
I will support you to easily and quickly change limiting beliefs and resolve emotional issues so that creating success and happiness is easier, more joyful and truly possible for you.
Alexander Technique Teacher | CertSTAT(SA)
Jann McMichael is passionate about helping clients find out how they sabotage their own postural and tensional movements in work and recreational situations; show how deep seated pressures transform to freer actions which lead to pain-freed and easier living. She demonstrates and attunes how mind and body work so in sync with each other that openness and ease flow effortlessly in one, just as a child experiences.
Although the list is endless, see various activities and conditions that Jann works with.
www.alexandertechnique.co.nz | firstname.lastname@example.org | ph +64 9 634 4155 | +64 21 153 7774 | based in Royal Oak
Counsellor / Provisional Member of NZAC
Kia ora. My name is Kavita Ram. I was born in Hamilton, NZ and grew up in Fiji. I moved back to NZ in the year 2000 to complete my tertiary studies in Neuroscience at Otago University in Dunedin, and then went onto study Counselling with NZIPC in Auckland.
Currently I am working towards my full membership with NZAC.
I speak fluent English, Hindi and Fiji Hindi.
I specialise in:
grief and loss
relationship issues across generations
migrant and immigrant issues.
I work with children aged 6 and over. Through individual therapy, I provide a caring, safe and supportive environment for them to express themselves in.
I also work with women in their darkest moments of abuse, trauma, sexual abuse through to suicidal thinking, empowering victims into survivors, breaking the abuse cycle.
My approach to counselling is primarily person-centred, collaborative and strengths-based. Cognitive Behavioural Therapy, Narrative and play therapy influence my work.
I can help you gain skills for coping around parenting, gain insights into lifelong patterns of behaviour, look at underlying issues and find ways to resolve them and support you as you move onto a more confident, fruitful life.
WINZ clients accepted.
email@example.com | ph 021 090 25168 | available on Saturdays | $80 (there may be some fee flexibility) | based in Ellerslie North
CDC Certified Divorce & Separation Coach / Career Coach / Collaborative Practice NZ Law
Trying to navigate your way through a separation or divorce?
Trying to be the best parent you can be right now?
Feeling overwhelmed, stressed and in constant conflict with your ex?
Worried about your children and how it will affect them?
Don't how to begin the separation process?
As one of NZ’s 1st certified CDC divorce coaches in 2015, I recognised after going through my own divorce some years earlier, a real need for support outside of the courts and legal fields.
As a divorce coach, I am there to help you navigate the communication struggles with your former spouse, children, lawyers and others you come in contact with day to day when going through a separation.
I guide clients towards a more amicable separation, I have trained in Collaborative Practice NZ, to work alongside your lawyers and mediators and give you support in and out of meetings.
My goal is to lessen the overwhelm for you and your family and give you the tools you need to move forward co-parenting, dealing with lawyers and preparing you for mediations, and all that is involved when separating.
I am also a certified CHCC Career Coach, helping those needing to return to the work force, or looking at increasing their earnings coming out of a relationship.
I am there to support you from the "Should I stay or should I go?"phase, through the difficult separation phase and coming out the other end. I can help give you the confidence to move into the next phases of your life as a single parent/person, into blending families and much more.
Book a complimentary discovery session and see how I can help you.
www.degreesofseparation.co.nz | ph 021 279 9407 | based in St Johns, Auckland | Phone, face to face & Skype appointments available
We are a small friendly team who offer natural pain relief and improved mobility for every age group from newborn babies through to the elderly.
Whether the problem is physical (like a sports injury) or more internal (like a headache or infant reflux) we can offer help to get things back to normal. One of the things that sets us apart is that – even if we really like you – we don’t want you to keep coming back to see us. We are always working to get you back to good health as quickly as possible, and if that’s not happening we will bring in our colleagues for second opinions or refer on to the appropriate specialist.
www.kingslandosteopaths.co.nz | 513 New North Road in Kingsland | Ph 09 845 4472
Dr Kirsty Agar-Jacomb
Registered Clinical Psychologist | DClinPsy, MNZPsS, ACBS
I am a registered Consultant Clinical Psychologist with 20 years of experience working in the mental health field. Over these years I have filled clinical, leadership, training, organisational, and community roles.
For much of my career I have worked with highly troubled people often stuck in complex and rigid systems. I have worked in Early Psychosis Intervention with 16-25 year olds and their families, with adult community teams, and in an acute inpatient unit with people who were acutely troubled and distressed.
I have also been Professional Lead for Adult Mental Health Services, worked in Quality and Improvement overseeing improvement and change initiatives, and have volunteered for many years on the Boards of community groups such as the International Society for Psychological and Social approaches to Psychosis -NZ branch (ISPS-NZ) and the Eating Difficulties Education Network (EDEN)
I am committed to continuing professional development, training, and supervision to ensure I offer you the best service.
I am a member of the New Zealand Psychological Society (NZPsS) and belong to the Institute of Clinical Psychologists (ICP) and the Coaching Psychology Special Interest Group (CPSIG). I am also a member of the Association for Contextual Behavioural Science (ACBS), the International Positive Psychology Association (IPPA), and the International Society for Coaching Psychology (ISCP).
I am available Tuesdays, Wednesdays, Thursdays and Fridays.
I have appointments available between the hours of 9am and 5pm (last appointment 4pm).
www.flexpsychology.co.nz | ph 021 0868 7151 | firstname.lastname@example.org | based in Albany, North Shore, Auckland
Lisa Fitzgibbon is the founder and operator of OOMPH-Realistic Holistic Health. She is a registered Naturopath and Medical Herbalist with NZAMH and NZSN. Lisa has a Bachelor of Health Sciences (Complementary Medicine) from Charles Sturt University in Australia as well as Advanced Diplomas in Naturopathy and Herbal Medicine from South Pacific College of Natural Therapies in Auckland. At Oomph-Realistic Holistic Health, you will work together to devise a Treatment Plan for you - something that is both realistic and achievable; something that will support you to be at your best. Lisa works with all types of people, with all types of health concerns, conditions and objectives.
Counsellor/BSW | Dip Couns, MNZAC, MANZICA
Megan is a professional counsellor with 20 years of experience in the health sector supporting those coping with infertility, pregnancy and baby loss, life changing news and trauma
I have a gentle and relational approach in supporting people through their journey and helping them to find strategies to cope
I have a special interest in grief and loss, particularly losses often not understood by others
email@example.com | ph 027 222 3850 | based in Remuera, Auckland
Numerologist, Law of Attraction Practitioner
Michelle Buchanan is the Numerologist and Spiritual Counsellor for TVNZ's 'Good Morning' and 'Woman's Day' magazine. Michelle has studied numerology for over 20 years and is also a certified Law of Attraction practitioner.
Visit her website for further information on personal readings, email profile and forecast reports, and numerology workshops.
www.michellebuchanan.co.nz | based in Auckland
Counsellor/Psychotherapist | BA Psychology, Dips Psychosynthesis Counselling & Psychotherapy, MNZAC, Registered Psychotherapist, Family Court and Auckland PHO Provider
Minh is committed in supporting the healing potential of the human spirit to transform pain and suffering into wisdom and compassion. She also has a cross-cultural background and is interested in supporting clients to find self identity, richness and authenticity while living with(in) differences in their lives. She sees both individuals and couples in her private practice at the Community of Saint Luke in Remuera.
firstname.lastname@example.org | ph 027 235 7845 | based in Remuera
Naturopath, Medical Herbalist, Reiki Master Teacher, Spiritual Awareness Mentor
Nicola Lincoln is the founder of Halo Natural Health, a charming sanctuary providing qualified natural health practitioners and a health shop, in St Heliers.
She is a qualified Naturopath and Medical Herbalist with a Bachelor of Health Science (CompMed) from Charles Sturt University in Sydney, as well as Advanced Diplomas in Naturopathy and Herbal Medicine from South Pacific College of Natural Medicine (SPCNM) in Auckland. She is also a Reiki Master Practitioner and Teacher as well as a Spiritual Awareness Mentor.
Nicola supervises the 3rd year Naturopathic students at South Pacific College of Natural Medicine, and runs spiritual classes and all levels of Reiki classes from her business in St Heliers.
Nicola believes that looking at all aspects of health, lifestyle, emotions and spiritual connection are essential for optimal well being. Working with all aspects will create an attainable treatment plan for you.
Nicola works with all types of health concerns for all types of people of any age.
Philippa van Kuilenburg
Wholistic Health Counsellor | MNZAC Registered Counsellor | AANZPA Certificated Psychodramatic Role Trainer | CIMA Certified Critical Incident Responder
I am based in Wesley, it is between Mt Albert and Mt Roskill, close to the South-West motorway so easy to access for all directions.
I am an experienced counsellor and have worked in a variety of settings. I have a background in working in challenging environments, relationships & couples, managing grief as well as trauma, abuse and Family violence.
My training background includes Psychodrama, Family Systems, Transactional Analysis, CBT, Gottman, and Imago. When I am working with relationships, I work primarily with Family Systems Theory and work to improve communication between individuals and understanding different perspectives.
ph 021 678 621 | email@example.com | based in Wesley, Auckland | phone, Zoom & Skype available for people who are unable to attend in person
At Rebalance Clinic, we provide our clients with caring and professional care in the treatment of a wide spectrum of complaints. Our services range from preventative care to treatment of injuries and illness with particular emphasis on chronic and complex problems. Our services are available for people of all ages, stages of life and levels of fitness.
Our treatment approach is to target the real underlying cause of the problem rather than merely treating the symptoms. In this way we can ensure a more effective long term outcome.
Our goal is to assist you in regaining and maintaining an optimal level of health and well-being.
Physiotherapy, Neurolink and acupuncture are standard offerings at Rebalance.
www.rebalanceclinic.co.nz | ph 09 525 8140 | based in Ellerslie
Renate Barrack - Aroha Equine
Equine Assisted Growth & Learning, Equine Assisted Therapy
Aroha Equine offers services for children, teenagers, adults, families, groups and individuals who require growth, learning and counselling support.
Programs are designed to address human needs including self-confidence, self-esteem, problem solving, relationship skills, boundaries, communication, team building, conflict resolution, emotional regulation such as anger management.
We offer customised sessions for people dealing with depression, anxiety, PTSD, stress, social difficulties and other mental health challenges.
Aroha Equine receives referrals from professionals and individuals. EAGALA certified.
Counsellor & Family Therapist | Dip Counselling & Family Therapy, MNZAC
Individual & Couple Therapist | Group Facilitator | Aware Parenting Instructor | Qoya Teacher
Rochelle Gates is an Individual & Couple Therapist and Facilitator, informed by over two decades of work and training in the healing fields.
She brings her deep learnings both personally and professionally in Psychology, Psychotherapy, Psychodrama, Relationship Coaching and Aware Parenting to her work.
Her work focuses on healing and empowering each individual, to be able to love and act freely, in a manner that is truly authentic to them.
Celebrant, Coach & Photographer | MA (Education), PG Dip Business (HR Admin)
Sandy has worked as an organisational coach and facilitator in some of New Zealand’s largest organisations, including ACC, Counties Manukau Health, and St John. Over the last 10 years, she developed her skills as a photographer, which complement her new role as an independent registered celebrant.
Based in Auckland, Sandy offers a range of ceremonies from namings and wedding ceremonies, to funeral and memorial services. Her compassion and practical approach combine to offer a bespoke, well-organised ceremony for you and your families.
If you live outside of Auckland, please contact Sandy to discuss travel arrangements.
Sandy continues to offer business coaching, and is an accredited practitioner in both the Herrmann Brain Dominance Instrument (HBDI or Whole Brain Thinking) and Human Synergistic’s Life Styles Inventory.
Counsellor for Grief & Loss | Hope for You | Master of Counselling, MNZAC
Grief can be like finding yourself in the middle of an unfamiliar terrain with no map. As a therapist, I won't give you directions, but will walk with you as you make sense of the 'new normal', and start to move towards the kind of life you want. By the end of a series of sessions, I aim that you'll have a clearer sense of your strengths and resources to help navigate this new terrain. I'll do this through making space for grieving as well as looking for small moments of hope.
Having counselling for grief and loss is not always easy. It takes courage. I specialise in offering a gentle approach that makes conversation possible, as we walk at your own pace.
I have a doctorate in grief counselling and have worked as a counsellor in a variety of settings for 16 years. I offer counselling in person in Henderson, and also via Skype or Zoom.
firstname.lastname@example.org | phone or text 021 267 8923
Offering general counselling & also specialising in religious questioning, addiction and behaviour change.
Focus Counselling is about supporting you to focus on what’s really going on. I practice person-centred counselling, utilising other modalities where helpful (CBT, Narrative, Motivational Interviewing, Psychodynamic approaches). Whether you are struggling with relationships, work stress, addiction, grief, or are just ‘feeling stuck’, my role is to act as a supportive guide as you find a way through what you are facing.
I also help those who are struggling with their relationship with the religion in which they were raised. I do not have a goal of leading you 'back to God' or away from your religion and/or your culture; my goal is to provide a safe space for you to explore what can be a painful but growth-filled time.
Counsellor, Relationship Therapist, Supervisor | MAppPrac (Hons), PGDipCouns, DipNsg, CertPMSWC, MNZAC
I'm an experienced, qualified counsellor, coach and relationship therapist.
I provide face to face counselling for adults, teenagers, families and couples on a wide variety of issues, including anxiety, depression, stress, relationships, divorce, affairs, conflict, narcissism, parenting. I have advanced, specialised training in relationship therapy.
Life can be hard and there are times when we can feel overwhelmed by the struggles we face. At these times we often need someone to talk to, someone who will listen to us, without judging, who can provide the extra help and support we need to get us through the tough times. This is where I can help.
I will work with you, to your agenda, helping you find the answers and solutions to the challenges you are facing. I am passionate about helping people turn their vision for their future into reality, and to live the best life possible.
www.sophiaelise.co.nz | ph 027 630 1810 | based in Northcross, Auckland | available in person and online
Speech Language Therapy
Dedicated to helping your child communicate with confidence.
We are a friendly, independent Speech-Language Therapy service based in St Heliers, Auckland.
We are committed to providing the most effective and evidence-based services in a friendly and motivating environment. Our fun, stimulating activities, advice and ongoing support, helps children to make changes to their communication to support their social, educational and emotional well-being.
Articulation difficulties-speech sounds
Language development delays
Hearing/glue-ear related difficulties
Global Developmental Delay
Autistic Spectrum Disorder
Attention Deficit Disorder
APD-Auditory Processing Disorder
Specific Learning Disabilities - reading, writing, maths
Dyslexia related learning issues
English as a second language
Accent reduction for adults and children
Speech making and presentation skills
We also offer sessions for adults including help with public speaking and accent reduction. We work with adults on a case-by-case basis
ph 027 333 4722 | email@example.com | www.speech-therapy.co.nz | available on Zoom, and some home visits may be possible
Steven is the Director of Relate Counselling and the only NZ therapist trained in all of the top five approaches to couples therapy (Imago, Gottman, EFT, PACT and MIRT). He has specialised in working with relationship issues for over a decade.
Steven travelled around the world to train under experts including Harville Hendrix, John and Julie Gottman, Stan Tatkin, Maya Kollman, Bruce Crapuchettes, Tammy Nelson. He has been actively involved in promoting and linking therapeutic and brain science insights to produce more powerful and integrated connection solutions. His collaboration with other passionate international clinicians led him to be a contributor to Mindful Integrated Relationship Therapy - the first evidence based couples therapy training modality.
His approach is to empower couples with tools to communicate effectively so that they can feel safe, loved and desired. He has a special interest in working with couples to recover from affairs, preparing for marriage and restoring lost connection. Steven also runs full day and multi-day intensive therapy sessions.
https://www.relate.kiwi.nz/relate-team/member/steven/ | ph 0204 RELATE (735 283) | based in Victoria Park, CBD
The Postnatal Distress Centre, Greenlane
Susan is an experienced psychotherapist who is passionate about and specialises in postnatal distress. This term is used as an umbrella to encompass the perinatal journey - antenatal and postnatal depression, antenatal and postnatal anxiety, panic attacks and OCD, post-traumatic stress after childbirth (birth trauma), attachment and bonding difficulties, miscarriage, abortion and still birth loss, and any struggle to adjust to parenthood for new mums and dads.
She offers short and long term psychotherapy and counselling for men and women, individuals and couples, dealing with issues of:
relationship and marriage issues,
trauma and sexual abuse,
grief and loss,
And any other form of psychological distress and personal growth.
Susan is a registered psychotherapist and a member of the New Zealand Association of Psychotherapy. The practice is located in Greenlane and Susan offers home visits where possible.
Counsellor/Supervisor | BPsych, PGCouns, DipOrgPsych, DipComm, CertSocialWork
Vic is a member of NZ Association of Counsellors and holds a Bachelor Degree in Psychology, a Post Graduate Diploma in Counselling, a Diploma in Organisational Psychology, a Diploma in Communication Studies, and a Certificate in Community & Social Work.
He brings a wealth of experience in Community Work and Counselling to his practice. He initiated the Waipa Youth Centre in Te Awamutu, has been involved in developing services and programmes for Youth and Maori, facilitated career counselling workshops, and has researched and initiated counselling support for long term unemployed.
In 1996, he developed and ran the Drug & Alcohol Service on Waiheke Island as well as developing a private counselling practice.
He offers clients a space in which to work through issues such as addiction, anger, communication difficulties, work-place stresses and challenges, depression, life crises, and questions of meaning.
Vic believes that we have a powerful capacity for healing and effecting change in our lives. When we are living our truth with a sense of meaning and purpose we feel a deep sense of peace and contentment with ourselves and the world.
www.vicjones.co.nz | 130 Remuera Road, Remuera, Auckland | ph 021 276 0669 | 09 834 1247
Counsellor for children, teens, women and couples, including people with Autism/Asperger’s | PgDip in Counselling, Special Education/Psychology (MA)
I specialise in working with children, teens, women and couples who are dealing with anxiety, depression, grief, relationship issues and parenting concerns. This includes people who are affected by Autism and Asperger’s Syndrome.
Providing a respectful, warmhearted and calm atmosphere, I work with a range of modalities and materials to support our conversations and help you express what might be “beyond words”.
I have several years of experience in working with individuals, families and groups as a support worker, parent coach and counsellor in Germany, the US and New Zealand.
Languages: fluent in English and German.
Discounted fees and support with WINZ subsidy available.
Dr Vitalis Acupuncture
Dr Vitalis is a highly qualified, experienced acupuncturist in Auckland. He has been helping patients to achieve their health goals since 1993. Dr Vitalis' special interests include:
treatment of pain,
stress, anxiety and depression
vitalis.co.nz | based in Auckland - North Shore & Auckland City
Although I am a clinical psychologist, I am human, just like you. I understand that life is difficult and can be overwhelming.
I work from an integrative perspective to help you gain clarity in dealing with your difficulties.
My experiences ranges from working with anxiety, depression, substance use, identity issues as well as couples counselling and migrant difficulties.
Therapy is available in English and Afrikaans.
Counsellor, Supervisor | MCouns (Hon), PGCertProfSup, Registered with NZAC
Gayle offers counselling & professional supervision. She has experience of working with a range of concerns including:
the effects of trauma
living with a disability
and the impact of change and life transitions.
She has worked with young people (16 + yrs) and adults.
She has worked as a professionally qualified counsellor for 10 years both in New Zealand and internationally.
Her counselling practice has been shaped in places where people are on the move for a variety of reasons; to escape from political conflict and poverty, for education, a career opportunity, a short-term business trip or a more permanent move to establish a home in an unfamiliar place.
Founded by Selena Needham, HEART Counselling is a network of qualified professional Therapists, Social Workers and Psychologists. We have two teams looking after the needs of our clients.
We aim to offer an efficient, ethical service by fostering collaborative respectful relationships offering compassion and empathy working with proven effective strategies undertaking ongoing professional development training.
These are some of the modalities we work with:
Community Support Team (CST) locations
ACC Sensitive Claims Team (ASCT) locations
Cultural Supervisor, NZAC Puawananga Kaitiaki, Waikato, Tainui | MCouns, MNZAC
I am of Ngati Mahanga Hourua Waikato Tainui descent. I have my own private practice here in Hamilton. I am not a Therapist or Psychologist. I have a Masters of Counselling degree.
I am a registered member of the New Zealand Association of Counsellors, and have been since 1996.
I have over 25 years of counselling experience:
four years for a small Family Counselling agency
21 years as a Student Counsellor at the Waikato University.
I have been in private practice since January 2018.
I have Family Court Accreditation, ACC (ISSC) Registration, and contract to PHO Hauraki and the National Hauora Coalition Limited.
I offer cultural supervision to those seeking NZAC membership because people are priceless and problems are costly, therefore…..
He aha te mea nui o te ao. He tangata, he tangata, he tangata.
“What is the greatest thing in the world, it is people it is people it is people.”
ph 027 6209 799 | firstname.lastname@example.org
Counsellor, Tutor, Supervisor
Robert Jenkinson has been counselling for more than 25 years and is currently in private practice based in Glenview, Hamilton
He has worked in a variety of agencies including Waikato Hospital, Parentline, Relationship Services, Salvation Army and Anglican Action.
He supervises other counsellors, regularly runs counsellor training workshops, he is an ACC registered counsellor and his current specialisms include people who need counselling for:
sexual addiction including pornography addiction
sexual offending against children
Robert sees clients via WINZ as well as ACC or self referred people
Contact him through his website www.counsellingresources.co.nz | based in Glenview, Hamilton
Bay of Plenty, Aotearoa
Christian Counsellor | BAppSocSci
My name is Cheryl Brussow and I am an experienced client centered, evidence based practitioner, who holds a Bachelor’s degree in counselling.
I have experience in counselling people of all ages with issues related to grief, trauma and anxiety and depending on the presenting issue, will integrate various modalities (CBT, IDT, Narrative, Psychodynamic etc.) and strategies into sessions in order to support therapeutic change in the individuals I work with.
I also offer EFT Couple counselling and would welcome inquiries from couples who are experiencing difficulties in their relationship.
During sessions I will work with you to assist you in building on your strengths to enable you to attain the personal growth you are committed to accomplishing.
I have a passion for helping others, while providing sincerity and warmth in sessions. I am enthusiastic to provide quality mental health services to assist in restoring and revitalizing the lives and relationships of people in our community through evidence based, clinically effective and life-enriching therapeutic interventions.
Equine Therapist, Rocking Horse Therapy
Equine assisted learning (EAL) is a solution focused therapy which can be used as an adjunct to, or independently from, evidence based psychotherapies. EAL provides experiential based learning opportunities to meet personal and therapeutic needs. Based on the Equine Assisted Growth and Learning Association model (EAGALA, n.d., para. 1-3), horses provide powerful opportunities to develop social and communication skills necessary for healthy, meaningful relationships. Interacting with horses provides unlimited potential for growth and change and has proven successful for individuals experiencing complex health needs (Frewin, K. & Gardinar, B. 2005).
Equine Assisted Learning (EAL) takes place in the natural environment or papatūānuku. Participants learn about themselves and others while interacting and participating in activities with horses outdoors in a paddock. An opportunity to discuss and process feelings, thoughts, and behaviors enables metaphorical and experiential learning, allowing individuals to make their own inferences and find their own solutions.
Research indicates that EAL can be an effective way of providing therapeutic interventions for individuals learning (Schultz et al., 2007, Waite & Bourke., 2013). EAL provides experiential based learning opportunities to promote personal development and meet the therapeutic needs of children and young people in mental health services.
Facebook page | ph 021 132 0422, 07 333 2987 | email@example.com | based in Rotorua
Counsellor | M Counselling; RN; Grad Dip Career Development; PGDiploma Supervision
For many years I have really enjoyed working with people - as a nurse, a career counsellor, a counsellor and a supervisor. I am passionate about the positive difference counselling and supervision can make in peoples’ lives.
I use a non- judgemental, warm, empathetic, accepting approach to create a relationship of trust with my clients, as I believe the counselling work we do together is influenced by the strength of our relationship.
While I enjoy all counselling work, my particular areas of interest are couples counselling using Emotionally Focussed therapy (EFT); building self confidence, assertiveness and self compassion; working with individuals or couples experiencing sexual problems (including the impact of cancer on intimate relationships) ; anger management; career counselling; parenting; loss and grief (including living with a life limiting illness); health and wellness; workplace stress, burnout and conflict resolution.
I also enjoy providing supervision for those in the helping professions or management positions.
www.optionscounselling.co.nz | firstname.lastname@example.org | ph 027 824 7518 | 021 270 4358 | based in Tauranga CBD, Zoom & Skype sessions also available
Massage Therapy, Restorative Yoga & Yoga Nidra | BHS, Dip Therapeutic Massage, Cert Relaxation Massage, Cert Allied Therapies
Treatments include neuromuscular therapy, therapeutic/deep tissue, relaxation, pregnancy & postnatal, reflexology and hot stone massage.
Yoga group classes, one-on-one yoga and corporate yoga at work.
Clinic is located at 282b Oceanbeach Road, Mount Maunganui.
Kia ora tātou, I am a registered psychologist passionate about partnering with individuals, couples and families across the lifespan to enhance their wellbeing and to find sustainable solutions to a wide range of concerns.
My practice is collaborative, empathetic and evidence-based.
I use an integrative approach that draws on a range of therapeutic modalities including Cognitive Behavioural Therapy (CBT), Acceptance Commitment Therapy (ACT), Emotionally Focused Therapy (EFT), mindfulness, Solution Focused Brief Therapy (SFBT) as well as creative and somatic modalities. Depending on client goals and concerns, psycho-educational and coaching practices may be used.
Together, we develop the insight and skills to help you manage and work through the problems you are experiencing. You will be listened to sincerely and supported in developing greater self-awareness, self-compassion, and targeted change.
I am also a trained mediator and am especially interested in supporting families in transition (during and after separation). To this task, I bring a deep understanding of child development, family systems, parenting, and communication coaching. I have specialist training in child inclusive practices and high-conflict dynamics.
www.kateferris.co.nz | ph 027 944 4264 | Tauranga CBD
Welcome to my Life Coaching practice. My name is Tracy Kidd. For me it’s a privilege and a passion to be alongside people as they make transformative changes in their life. Many people want to find a different direction in their life and Life Coaching will help provide the clarity and goal setting to achieve this.
Life Coaching with me is holistic, where you get to tap into your innate knowledge. You will have the benefit of having someone who truly believes that you can achieve your dreams, someone who is both passionate and curious to help in your journey of discovery. I believe you have your own best answers & as that you can learn to make solid, transformative changes.
I also provide Grief Support. Grief can be debilitating and supporting someone who is going through a grief process is a privilege. Grief comes in many guises…the loss of a loved one, the loss of a pet, job loss, separation and divorce to name a few.
I work from home on the outskirts of Matamata or from rooms in Judea, TGA.
As well as face to face coaching I have added online coaching via Skype, Messenger or FaceTime to my practice.
Hawkes Bay, Aotearoa
Massage Therapist | Dip Therapeutic Massage, Dip Body Therapies (NZCM), Member Massage NZ
Sharon completed a 1,500+ hour Diploma in Therapeutic Massage at the prestigious NZ College of Massage in 2000. Sharon welcomes clients of all ages, body types and health statuses (including pregnant) to her Taradale (Napier) Clinic for professional, experienced, personalised therapeutic work.
Accredited Journey Practitioner
I am an Accredited Journey Practitioner based in Upper Hutt.
An appointment with me can enable you to let go of stuck emotions and old negative beliefs which are limiting your life.
It can help your awareness of your real self and your purpose in life.
There is no analysing or judging.
You can have an appointment of 2-3 hours at my home, or on Skype or you can design a personal retreat and stay a night or two.
Choice Life Consulting
Choice Life Consulting offers counselling and life coaching services to assist your personal well-being, your career, your marriage and relationships.
We have a holistic approach to the work we do and welcome the opportunity to join clients on their journey to a life of joy and purpose.
We are located in downtown Wellington city, a few minutes walk from Lambton Quay providing a safe and relaxing environment for you to discuss your concerns and goals. We also work online and work with people all over the world.
Low cost counselling for perinatal challenges
At Little Shadow we offer counselling and support for parents experiencing perinatal distress, including baby loss and infertility (perinatal means anything to do with pregnancy, birth and the first years of a baby's life).
We provide you with a safe, non judgemental space to seek healing, resilience and empowerment.
Our counsellors are professionally trained to help you navigate perinatal distress. From depression to grief, loss, anxiety and trauma. Our counsellors genuinely relate – many have experienced perinatal distress, and all of them are parents.
Prices range from $35–$60 depending on your counsellors experience and qualification.
We also offer counselling in Japanese, Mandarin and within a kaupapa Maori context.
WellElder provides physically and financially accessible specialist counselling for people aged 60 and over (55 and over if Māori or Pasifika) living in the Capital & Coast District Health Board area.
Clients may attend on their own, as a couple or with other family/whānau.
We offer up to 6 one-hour counselling sessions at affordable rates.
Counsellors see clients at venues in Newtown, Johnsonville, Porirua and Paraparaumu, and in clients’ homes and rest homes when mobility is an issue.
South Island, Aotearoa
Counsellor, Kopakopa Counselling | Provisional Member of NZAC
Hi, my name is Cate Walton. As a Counsellor, Registered Nurse, Early Childhood teacher and mother, I have worked with people for over 30 years.
I believe that each and every person has much to offer the world, and that a person’s worth can only be measured by recognising each person’s strengths. I believe that we are all responsible for supporting, without reservation, each person to reach their maximum potential.
One of the seminal lessons I have learnt over the years is that life is unpredictable and change is inevitable. We all need to find a way to live with unexpected happenings and the implications they have for us, so that we can live our lives the best way we can.
As a counsellor I offer unconditional acceptance to every client and I will walk alongside you to help you find the right path for your life and help you to draw on all your strengths and positive attributes to be the best person you can be.
Support for living with chronic health issues
Counselling for LGBTQAI Individuals, Couples and Families
Counselling sessions over Skype (within New Zealand)
Bachelor of Counselling, Provisional Member of NZAC
I work honestly and genuinely with a range of issues, in order to make sense of what is causing distress, gaining a different perspective or discovering hidden strengths to help you manage and live, rather than just survive.
People come to counselling for many reasons, and therefore the work we do together can be varied and extensive. I welcome any feedback. I hope you will find me trustworthy and transparent. I intend to work openly and honestly with you and I welcome questions about the purpose of what we are doing.
I have a unique understanding of the isolation of rural living and the independence this requires. Living in a small community requires utmost confidentiality and trust, which you can expect from our conversations.
I work from a person-centred, strengths based perspective, using an array of counselling models to guide my work including Narrative Therapy and Cognitive Behavioural Therapy. I am interested in how our social world can influence us and our thinking/behaviour/values etc as we do not live in isolation.
I will also consider how your beliefs/faith is impacting on you, and will be curious as to your abilities and resources which have enabled you to manage your life so far. Noticing and accepting the 'here and now', non-judgmentally, is something I consider is important. I believe we can get stuck in patterns which once worked but aren't working anymore, or an event occurs which takes us well away from a coping mechanism. This is where I feel that 'talking therapy' can be useful - looking from outside perspective, with a no-blame point of view... and this is also where honesty is important!
Counsellor & Director of Mind Health | BA, BD, MCouns, MNZAC
Richard is the founder and director of Mind Health, an organisation dedicated to helping people flourish. Mind Health takes a different approach to wellbeing that brings real change. The organisation has a strength in focusing on prevention and resilience building.
Richard is a counsellor and communicator, and has been involved in people work for over 25 years. He holds a Masters in Counselling, and did his Master’s research on, emotional health in the role of a leader. Richard has a knack of being able to communicate complex issues in a way that is practical and easy to understand.
He has authored two books: Centred: Knowing who you are in an off-balanced world, and There’s a Happy Moon in My Side (children’s book).
Richard leads a team of counsellors and coaches who are based in Christchurch, Wellington and Auckland.
National & International
Employment Law Advocate
Hi, I’m Ashleigh Fechney; a “no-win, no-fee” employment law advocate in the Wellington area.
I provide employment law services nationwide.
What sets me apart from other advocates is that I am legally qualified. I have achieved Masters of Law with Honors, and have been admitted to the bar of barristers and solicitors. However, I have chosen not to pursue a career as a lawyer, but rather as an employment law advocate.
Why? It’s simple.The costs associated with engaging a lawyer are sometimes so high that people cannot pursue their grievances. I want to change that. I believe that every person should have access to employment law services, irrespective of their financial situation.
If you have any of the following symptoms: achy muscles and joints, breathing discomfort*, chest pains*, clammy hands, disturbed sleep, dizzy spells* or feeling spaced out, erratic heartbeats*, feeling anxious and uptight, feeling of 'air hunger', frequent sighing and yawning, irritability or hypervigilance, pins and needles, shattered confidence, tired all the time, upset gut/nausea
You could be breathing incorrectly.
Speaking from personal experience, learning to breathe correctly (which is what most people think they are doing already) will have a life changing impact on you.
www.breathingworks.com | practitioners located all around New Zealand
*Check with your doctor if you experience these symptoms.
CareerEQ Specialists know about careers and career management. We support, coach and counsel individuals and the employees of the organisations who use our services to make holistic, validated career decisions; to be more aligned and successful in their fields of work and to successfully navigate the job market. Our point of difference is that we believe that face to face coaching delivers the best outcomes for the people we work with. Coupled with that, all our consultants are highly trained and experienced in career development and coaching people to better manage workplace challenges and opportunities.
Our career specialists are based in Auckland, Wellington, Christchurch and Dunedin. Their experience is extensive, covering career counselling, personal and professional development, career management coaching, job search support, HR and organisational change consulting. All CareerEQ Specialists are members of the professional body of the Career Development Association of New Zealand (CDANZ) ensuring professional standards, confidentiality and quality service. The link through to the CDANZ Code of Ethics is here.
Select a coach in your location and click on ‘More’ to read about their expertise. On the coach’s page you can email them directly to discuss your situation and make an appointment.
Fi Jamieson-Folland D.O.
Healthy LifeStyle Consultant, qualified Osteopath, Personal Trainer, certified raw, vegan Chef
With over two decades of experience as a UK-trained Osteopath, speaker, personal trainer, certified raw, vegan, gluten-free chef, health coach, mentor, writer, singer and philanthropist, this means your health goals are Fi’s focus.
Fi guides you back into the driving seat of your own health lifestyle, via dynamic wellness programs, for you personally and also within a group setting.
You get to benefit from the experience Fi’s gained running 3 Integrated Health Centres plus a Corporate Wellness organisation.
She’ll work on your whole approach to health – from balancing your body’s biochemistry, to ergonomics in your home and workplace.
Through her 2Gether Foundation, where she provides micro-financing loans to women who otherwise may not have the opportunity to start a business, Fi focuses on ‘paying it forward’ – one person at a time.
Eating Disorder Recovery Coach & Counsellor
You may be experiencing disordered eating or body image issues. You might feel that thoughts of food and certain food-related behaviours are making you crazy, swallowing up way too much of your time and your self-esteem and messing everything up. You might feel you’re way too out of control to be helped. You’re not.
Maybe you find yourself feeling the need to exercise more and more and are constantly adding hours, laps or reps to your workout. You could be continually looking for ways to remain active because you’re afraid to stop. Even for a moment. You only feel safe and in control knowing that whatever happens, you can put on your trainers and hit the gym or the road or whatever else is your go-to. You’re not alone.
It might be that you yo-yo from one diet to the next and don’t trust yourself to eat without someone telling you how, what and when. Perhaps you feel deep discomfort with your body, and that your whole life revolves around reading labels, measuring food portions and your waistline and weighing yourself multiple times a day. You and your body are not ‘messed up’ or ‘failing’.
Whatever you’re experiencing, exploring recovery one small step at a time helps to soothe the frantic struggle between your body, your mind and your soul. I understand the crazy. I’ve been there. I had an eating and exercise disorder and I recovered. Having someone who ‘gets it’ accompany, guide and support you along the way can make all the difference in the world. You can recover and you can start right now.
I offer a free 30 minute introductory session to anyone interested in finding out more about my work. It doesn’t matter where you are in the world, we can work together online. I offer everything from one on one coaching sessions, to cooking and eating together, online workshops and even retreats and getaways. I can also offer Equine Assisted Learning and you can find out more about that here.
www.recovher.co.nz | based in Nelson, appointments available online internationally.
Anna de Valk | Career, Life and Leadership Coach
Annette Burrell | Accredited Journey Practitioner
Cate Walton | Counsellor
Choice Life Consulting
David Holden | Specialist Naturopath & Nutritional BioChemist
Debbie Penlington | Counsellor
Edit Hovarth | Sex Therapist
Fi Jamieson-Folland D.O. | Healthy LifeStyle Consultant, qualified Osteopath, Personal Trainer, certified raw, vegan Chef
Jann McMichael | Alexander Technique Teacher
Jacky Abbott | PSYCH-K, ThetaHealing | Taking Your Life to the Next Level
Kimberlee Sweeney | CDC Certified Divorce & Separation Coach
Philippa van Kuilenburg | Wholistic Health Counsellor
Richard Black | Counsellor
Sarah Penwarden | Counsellor for Grief & Loss
Sophia Elise | Counsellor/Relationship Therapist/Supervisor
Tracy Kendall | Speech Language Therapy
Tracy Kidd | Life Coach
Werner Briedenhann | Clinical Psychologist